Hot Yoga Massapequa, Massapequa, NY
(Amity Harbor, NY)
It's hard to believe I will have been going here for almost 3 years, this coming winter.
I am not a Bikram yoga rockstar by any means, however, this studio is very welcoming.
None of the teachers make you feel uncomfortable or push you to do anything you feel your body will not allow.
I always feel okay with taking breaks.
All of the classes are taught in Bikram style and the owner and most of the teachers have been trained by Bikram himself.
It's also pretty affordable, especially if you do an unlimited monthly package.
Last year, the owner offered a special of unlimited classes for the year for $1000, so I bought this package.
He was even willing to put it on hold for me if I needed to for any reason.
The studio is very clean and most of the students are regulars.
It gets a little crazy and crowded after the new year, especially with young high school age "kids," but the teachers are really good about reminding them about yoga etiquette, not talking throughout class and keeping their cellphones out of the yoga room.
If you are in the area, I highly recommend checking out this studio.
You can go for 10 consecutive days, to as many classes as you want, for $20.00 if you are brand new to the studio.
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Yoga is the practice of tolerating the consequences of being yourself. ~The Bhagavad Gita